Auteur : 
Nadège Esteban @ Wise Mind

Here is an interview I had with BFM 89.9 in February 2016: "Mindfulness for Wellness"

Discover how mindfulness can enhance your wellness:

  • Be aware of your daily choices
  • Make wiser decisions
  • Impact positively the different areas of wellness
  • Manage your stress better
  • Eat mindfully
  • Be happy